Lemon and Parsley Chicken
1 tablespoon olive oil
2 –4 chicken breasts, halved lengthwise
cracked black pepper
1 ½ teaspoons olive oil
1 teaspoon chilli flakes
2 cloves of garlic, sliced or crushed
2 tablespoons lemon juice
½ cup chopped parsley
Heat oil in pan over medium heat. Sprinkle chicken with pepper and add to pan. Cook until browned. Add extra oil, chilli and garlic and cook for 1 minute. Add lemon juice and parsley. Serve.
