Mum’s Cereal Recipe

February 21, 2010 at 11:11 am · Filed under Uncategorized

BREAKFAST CEREAL

500G ROLLED OATS

250G RICE FLAKES

(60G PSYLLIUM HUSK) Optional

100G ALMONDS

170G CRAISINS

125G PEPITAS

125G SUNFLOWER KERNELS

85G PUFFED RICE

100g SULTANAS

MIX TOGETHER AND SERVE WITH MILK

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What we’re eating ….