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	<title>What we're eating .... &#187; risotto</title>
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		<title>What we're eating .... &#187; risotto</title>
		<link>http://bellytummies.wordpress.com</link>
	</image>
			<item>
		<title>Baked Pumpkin Risotto</title>
		<link>http://bellytummies.wordpress.com/2009/11/12/baked-pumpkin-risotto-2/</link>
		<comments>http://bellytummies.wordpress.com/2009/11/12/baked-pumpkin-risotto-2/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 07:17:05 +0000</pubDate>
		<dc:creator>electricplum</dc:creator>
				<category><![CDATA[risotto]]></category>

		<guid isPermaLink="false">http://bellytummies.wordpress.com/?p=362</guid>
		<description><![CDATA[BAKED PUMPKIN RISOTTO
1 cup arborio rice
2 ½ cups chicken or vegetable stock/broth
60g/2oz butter
350g / 12 oz jap or butternut pumpkin, peeled and diced
½ cup finely grated parmesan cheese
cracked black pepper and sea salt
1 tbpn chopped flat-leaved parsley
Preheat oven to 190C/375F. Place rice, stock, butter and pumpkin in an oven-proof dish and cover tightly with a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellytummies.wordpress.com&blog=2726768&post=362&subd=bellytummies&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>BAKED PUMPKIN RISOTTO</p>
<p>1 cup arborio rice</p>
<p>2 ½ cups chicken or vegetable stock/broth</p>
<p>60g/2oz butter</p>
<p>350g / 12 oz jap or butternut pumpkin, peeled and diced</p>
<p>½ cup finely grated parmesan cheese</p>
<p>cracked black pepper and sea salt</p>
<p>1 tbpn chopped flat-leaved parsley</p>
<p>Preheat oven to 190C/375F. Place rice, stock, butter and pumpkin in an oven-proof dish and cover tightly with a lid or foil. Bake for 30 mins, or until rice is soft. Stir through parmesan cheese, pepper and salt and parsley and serve.  Serves 2</p>
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			<media:title type="html">electricplum</media:title>
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		<item>
		<title>Chicken and Asparagus Risotto</title>
		<link>http://bellytummies.wordpress.com/2008/11/15/chicken-and-asparagus-risotto/</link>
		<comments>http://bellytummies.wordpress.com/2008/11/15/chicken-and-asparagus-risotto/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 23:09:32 +0000</pubDate>
		<dc:creator>electricplum</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[risotto]]></category>

		<guid isPermaLink="false">http://bellytummies.wordpress.com/?p=273</guid>
		<description><![CDATA[olive oil
600g/1.5lbs chicken breast
6 cups chicken stock
1 medium onion, chopped
1 garlic clove, crushed
2 cups arborio rice
1/2 cup dry white wine
1 bunch asparagus
1 teaspoon finely grated lime rind
2 teaspoons lime juice
basil leaves
 
Heat pan over medium heat with small amount of olive oil. 
Cook chicken for 6-8 mins or until cooked through
Remove from pan, stand 5 mins, then [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellytummies.wordpress.com&blog=2726768&post=273&subd=bellytummies&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>olive oil</p>
<p>600g/1.5lbs chicken breast</p>
<p>6 cups chicken stock</p>
<p>1 medium onion, chopped</p>
<p>1 garlic clove, crushed</p>
<p>2 cups arborio rice</p>
<p>1/2 cup dry white wine</p>
<p>1 bunch asparagus</p>
<p>1 teaspoon finely grated lime rind</p>
<p>2 teaspoons lime juice</p>
<p>basil leaves</p>
<p> </p>
<p>Heat pan over medium heat with small amount of olive oil. </p>
<p>Cook chicken for 6-8 mins or until cooked through</p>
<p>Remove from pan, stand 5 mins, then thinly slice</p>
<p>Bring stock to a boil in a large pan over high heat</p>
<p>Reduce heat to low and simmer</p>
<p>Heat oil in large pan, cook onion until soft. Add garlic and rice and stir for 1 min.</p>
<p>Add wine, bring to a boil and cook for 3 mins</p>
<p>Reduce heat to low, Add 1 ladle of stock to rice.</p>
<p>Cook, stirring until liquid is absorbed.</p>
<p>Continue until all stock is used.</p>
<p>Add asparagus, cook 2 mins or until tender (suggest parboiling asparagus before this step)</p>
<p>Stir in chicken, lime rind and juice and top with basil leaves.</p>
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			<media:title type="html">electricplum</media:title>
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		<item>
		<title>Honey Pumpkin Risotto</title>
		<link>http://bellytummies.wordpress.com/2008/11/15/honey-pumpkin-risotto/</link>
		<comments>http://bellytummies.wordpress.com/2008/11/15/honey-pumpkin-risotto/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 21:27:37 +0000</pubDate>
		<dc:creator>electricplum</dc:creator>
				<category><![CDATA[risotto]]></category>

		<guid isPermaLink="false">http://bellytummies.wordpress.com/?p=257</guid>
		<description><![CDATA[
 
HONEY BAKED PUMPKIN RISOTTO
 
Preheat oven to 220C / 450F
Lay 900g / 60oz of pumpkin, chopped into 1cm cubes on large baking tray and drizzle with 2 tablespoons oil. Season with salt and pepper. Roast for 15mins, then drizzle with ½ tablespoon honey (toss well to coat each piece). Roast for a further 15 mins or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellytummies.wordpress.com&blog=2726768&post=257&subd=bellytummies&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><!--StartFragment--></p>
<p class="MsoNormal"><span> </span></p>
<h1><span>HONEY BAKED PUMPKIN RISOTTO</span></h1>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Preheat oven to 220C / 450F</span></p>
<p class="MsoNormal"><span>Lay 900g / 60oz of pumpkin, chopped into 1cm cubes on large baking tray and drizzle with 2 tablespoons oil. Season with salt and pepper. Roast for 15mins, then drizzle with ½ tablespoon honey (toss well to coat each piece). Roast for a further 15 mins or until golden.</span></p>
<p class="MsoNormal"><span>Place 850ml / 55oz vegetable stock in pan and bring to a simmer.</span></p>
<p class="MsoNormal"><span>Cook 1 chopped onion until soft in separate pan, then add 2 finely chopped celery stalks and cook for 1 min. Add 1 tablespoon finely chopped ginger and 1 cup Arborio rice and stir until well combined.</span></p>
<p class="MsoNormal"><span>Increase heat, add 2/3 cup white wine and cook until absorbed.</span></p>
<p class="MsoNormal"><span><span> </span>Add one ladleful of stock and wait until absorbed before adding more, one ladleful at a time.</span></p>
<p class="MsoNormal"><span>Cook for 15 mins</span></p>
<p class="MsoNormal"><span lang="EN-AU"> </span></p>
<p><!--EndFragment--></p>
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			<media:title type="html">electricplum</media:title>
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		<item>
		<title>Thai Chicken Risotto</title>
		<link>http://bellytummies.wordpress.com/2008/11/15/thai-chicken-risotto-2/</link>
		<comments>http://bellytummies.wordpress.com/2008/11/15/thai-chicken-risotto-2/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 21:24:58 +0000</pubDate>
		<dc:creator>electricplum</dc:creator>
				<category><![CDATA[risotto]]></category>

		<guid isPermaLink="false">http://bellytummies.wordpress.com/?p=252</guid>
		<description><![CDATA[

Thai Flavoured Chicken Risotto 
Heat oil  in pan and cook chicken till brown all over and cooked through. 
Heat oil in pan and fry 1/2 brown onion and 2 level teaspoons Thai Red curry paste, until fragrant,  add 1 cup aroborio rice, stir to coat in oil mixture.
Add 1 1/2 cups chicken stock and 200 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellytummies.wordpress.com&blog=2726768&post=252&subd=bellytummies&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><!--StartFragment--><tt><strong><span><br />
</span></strong></tt></p>
<p class="MsoNormal"><tt><strong><span>Thai Flavoured Chicken Risotto </span></strong></tt><span><br />
<tt><span>Heat oil  in pan and cook chicken till brown all over and cooked through. </span></tt><br />
<tt><span>Heat oil in pan and fry 1/2 brown onion and 2 level teaspoons Thai Red curry paste, until fragrant,  add 1 cup aroborio rice, stir to coat in oil mixture.</span></tt></span></p>
<p class="MsoNormal"><tt><span>Add 1 1/2 cups chicken stock and 200 ml / 7oz of coconut milk, bring to a boil.   </span></tt></p>
<p class="MsoNormal"><tt><span>Reduce heat simmer 15 mins or until cooked.   </span></tt></p>
<p class="MsoNormal"><tt><span>Stand 10 mins. </span></tt><span><br />
<tt><span>Stir in cooked green beans, chicken and chopped coriander.</span></tt></span><span></span></p>
<p class="MsoNormal"><span lang="EN-AU"> </span></p>
<p><!--EndFragment--></p>
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		<title>Risotto Napoletana</title>
		<link>http://bellytummies.wordpress.com/2008/11/15/risotto-napoletana/</link>
		<comments>http://bellytummies.wordpress.com/2008/11/15/risotto-napoletana/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 21:24:19 +0000</pubDate>
		<dc:creator>electricplum</dc:creator>
				<category><![CDATA[risotto]]></category>

		<guid isPermaLink="false">http://bellytummies.wordpress.com/?p=250</guid>
		<description><![CDATA[
RISOTTO NAPOLETANA (from Heather)
 
 
2 tbpn olive oil
1 large onion, chopped
1 ½ cups arborio rice
425g/ 14oz can tomatoes
3 cups water
10 thin slices spicy salami, chopped coarsely ( I use bacon)
¼ cup sun dried tomatoes, drained
½ cup seeded black olives, sliced
½ cup parmesan cheese
 
Heat oil in pan; cook onion, stirring until onion is soft.
Add rice; stir about [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellytummies.wordpress.com&blog=2726768&post=250&subd=bellytummies&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><!--StartFragment--></p>
<p class="MsoNormal"><strong><span>RISOTTO NAPOLETANA </span></strong><span>(from Heather)</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>2 tbpn olive oil</span></p>
<p class="MsoNormal"><span>1 large onion, chopped</span></p>
<p class="MsoNormal"><span>1 ½ cups arborio rice</span></p>
<p class="MsoNormal"><span>425g/ 14oz can tomatoes</span></p>
<p class="MsoNormal"><span>3 cups water</span></p>
<p class="MsoNormal"><span>10 thin slices spicy salami, chopped coarsely ( I use bacon)</span></p>
<p class="MsoNormal"><span>¼ cup sun dried tomatoes, drained</span></p>
<p class="MsoNormal"><span>½ cup seeded black olives, sliced</span></p>
<p class="MsoNormal"><span>½ cup parmesan cheese</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Heat oil in pan; cook onion, stirring until onion is soft.</span></p>
<p class="MsoNormal"><span>Add rice; stir about 2 mins or until rice is coated with oil.</span></p>
<p class="MsoNormal"><span>Add undrained crushed canned tomatoes and water.</span></p>
<p class="MsoNormal"><span>Bring to boil; simmer, covered 15 mins.</span></p>
<p class="MsoNormal"><span>Stir in all remaining ingredients just before serving.</span></p>
<p class="MsoNormal"><span lang="EN-AU"> </span></p>
<p><!--EndFragment--></p>
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		<title>Baked Pumpkin Risotto</title>
		<link>http://bellytummies.wordpress.com/2008/11/15/baked-pumpkin-risotto/</link>
		<comments>http://bellytummies.wordpress.com/2008/11/15/baked-pumpkin-risotto/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 21:23:39 +0000</pubDate>
		<dc:creator>electricplum</dc:creator>
				<category><![CDATA[risotto]]></category>

		<guid isPermaLink="false">http://bellytummies.wordpress.com/?p=248</guid>
		<description><![CDATA[
BAKED PUMPKIN RISOTTO (from Heather)
 
1 cup arborio rice
2 ½ cups chicken or vegetable stock
60g/2oz butter
350g / 12 oz jap or butternut pumpkin, peeled and diced
½ cup finely grated parmesan cheese
cracked black pepper and sea salt
1 tbpn chopped flat-leaved parsley
 
 
Preheat oven to 190C/375F.
Place rice, stock, butter and pumpkin in an oven-proof dish and cover tightly with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellytummies.wordpress.com&blog=2726768&post=248&subd=bellytummies&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><!--StartFragment--></p>
<p class="MsoNormal"><strong><span>BAKED PUMPKIN RISOTTO </span></strong><span>(from Heather)</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>1 cup arborio rice</span></p>
<p class="MsoNormal"><span>2 ½ cups chicken or vegetable stock</span></p>
<p class="MsoNormal"><span>60g/2oz butter</span></p>
<p class="MsoNormal"><span>350g / 12 oz jap or butternut pumpkin, peeled and diced</span></p>
<p class="MsoNormal"><span>½ cup finely grated parmesan cheese</span></p>
<p class="MsoNormal"><span>cracked black pepper and sea salt</span></p>
<p class="MsoNormal"><span>1 tbpn chopped flat-leaved parsley</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Preheat oven to 190C/375F.</span></p>
<p class="MsoNormal"><span>Place rice, stock, butter and pumpkin in an oven-proof dish and cover tightly with a lid or foil.</span></p>
<p class="MsoNormal"><span>Bake for 30 mins, or until rice is soft.</span></p>
<p class="MsoNormal"><span>Stir through parmesan cheese, pepper and salt and parsley and serve.</span></p>
<p class="MsoNormal"><span> </span></p>
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		<title>Baked Risotto</title>
		<link>http://bellytummies.wordpress.com/2008/11/15/baked-risotto/</link>
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		<pubDate>Sat, 15 Nov 2008 21:22:22 +0000</pubDate>
		<dc:creator>electricplum</dc:creator>
				<category><![CDATA[risotto]]></category>

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		<description><![CDATA[This is an easy version of risotto. While it doesn&#8217;t have the creamiest texture, it is still pretty good !

BAKED RISOTTO
 
Preheat the oven to 150C / 300F. Put a 5L ovenproof dish with lid in the oven.
 
Heat 60g butter in a large saucepan over medium heat. Stir in 1 thinly sliced leek and cook for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellytummies.wordpress.com&blog=2726768&post=246&subd=bellytummies&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>This is an easy version of risotto. While it doesn&#8217;t have the creamiest texture, it is still pretty good !</p>
<p><!--StartFragment--></p>
<h1><span lang="EN-AU">BAKED RISOTTO</span></h1>
<p class="MsoNormal"><span lang="EN-AU"> </span></p>
<p class="MsoNormal"><span lang="EN-AU">Preheat the oven to 150C / 300F. Put a 5L ovenproof dish with lid in the oven.</span></p>
<p class="MsoNormal"><span lang="EN-AU"> </span></p>
<p class="MsoNormal"><span lang="EN-AU">Heat 60g butter in a large saucepan over medium heat. Stir in 1 thinly sliced leek and cook for 2mins. Add 2 chopped chicken breasts and stir for 3 minutes. Toss in 2 cups of risotto rice and stir for 1 minute. Add ¼ cup white wine and 1.25 L / 40oz chicken stock (can use ½ stock and ½ water) and bring to the boil. </span></p>
<p class="MsoNormal"><span lang="EN-AU"> </span></p>
<p class="MsoNormal"><span lang="EN-AU">Pour into ovenproof dish and cover. Cook for 30 mins, stirring half way through. Remove from oven and stir in 1/3 cup grated parmesan and 2 tablespoons finely chopped thyme.</span></p>
<p class="MsoNormal"><span lang="EN-AU"> </span></p>
<p class="MsoNormal"><span lang="EN-AU">Variations : add grated pumpkin, zucchini or carrots, mushrooms, cherry tomatoes, asparagus and/or onion.</span></p>
<p class="MsoNormal"><span lang="EN-AU"> </span></p>
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