Swiss Steak

Swiss Steak – take some large pieces of round steak (it will shrink )and coat in seasoned flour. Fry in a pan with chopped onion until just browned. Add 1 can tomatoes, 1 tablespoon brown sugar, 1-2 tablespoons Dijon mustard, 2 tablespoons Worcestershire sauce, 1 teaspoon lemon juice and a dash of Tabasco sauce and some chopped mushrooms and cover and cook in a moderate oven 1-2 hours (or simmer on stovetop). (can add other vegies like celery, capsicum, carrots etc if you wish or use mushroom soup instead of fresh mushrooms – if you do that use tomato paste instead of whole tomatoes)


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